Classes

In class I strive for a balanced practice, so each one of the students can feel the benefits of the poses, improve their practice, and come out feeling refreshed and energised.

 

The poses vary weekly so we learn to strengthen and open different areas in the body, while our mind learns to quiet down.

I teach independently as well as being a staff member at Fybre Fitness, and Iyengar Yoga Studio Tooting.

My independent classes are detailed below; contact me if you'd like to hear more about my other classes.

When and where?

My classes are held a few minutes from Clapham Junction.

Specious newly built studios in Fybre Fitness and Fresh Ground. 

Tuesdays
9:45-11:15

Fybre Fitness

(top studio)

Wednesdays

20:00-21:30

Fresh Ground

(top studio)

Pricing

Taster Class

Feel what Iyengar yoga can do for you and your body

£5

Drop-in Class

Come and go as you please

£15

5-class Card*

if you know you'll drop in more the a couple of times *vallid for 7 weeks

£65

Term time membership

Keep your practice going every week for better value (prices change in respect to number of seeions per term)

£120-£130

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Good to know...

Do I have to bring any equipment with me?

The studio is well equipped with mats and props so it is up to you if you like to have your own mat there.

What should I eat before class?

It is advisable not to eat before class, ideally at least 2 hours. Try to have a light breakfast or an early light dinner so it won't interfere with your yoga asana.

What should I wear to a yoga class?

Any leggings/trainers that allows you to move freely is fine. It is best to be able to see the shape of the body so loose fitting clothes are less advisable. A jumper for the end of class is always nice. Please be advised that the class is being taught barefoot.